Find out the age at which you will die! Have you ever wondered this? If so, you are not alone.

Firstly, curiosity about how much time we have in this life is almost universal, after all, who has never wished they had some idea of how long they would live?

I've asked myself this question a few times. Will I make it to 90? Or is there a shortcut in store for me?

Of course, there is no precise formula for this, but some factors can give an indication of our longevity. It can be directly impacted by diet, genetics, lifestyle and even the environment in which we live.

But how can we turn this curiosity into something fun? The answer is in the quiz I created for you!

Que tal tornar essa experiência ainda mais emocionante? Descubra agora ⤵️

Quiz: Descubra com quantos anos você vai morrer!

Descubra com quantos anos você vai morrer! 🔮

1. What is your diet like?

(A) Equilibrada, com frutas e verduras 🍏🥦
(B) Como de tudo um pouco 🍕🥗
(C) Fast food sempre 🍔🍟

2. Do you exercise?

(A) Sim, regularmente 💪
(B) De vez em quando 🚶‍♂️
(C) Nunca! 🛋️

3. Your stress level?

(A) Tranquilo 🧘‍♂️
(B) Moderado 🤔
(C) Altíssimo! ⚡

4. Do you sleep well?

(A) Sim, sempre 🛌💤
(B) Depende da semana ⏳
(C) Quase nunca! 🧟

5. Harmful habits?

(A) Não, sou saudável 💖
(B) Às vezes 🍷
(C) Sim, e sem planos de mudar 🚭

What determines how long you will live

First of all, if you're not satisfied with the answer or just want to better understand how life expectancy works, here are some important things to keep in mind:

Genetics: You are more likely to live a long life if you had grandparents and parents who lived a long time, but this is not a rule nor does it apply to everyone.

Diet: A healthy diet helps prevent illness and strengthen your immunity. Replace those fast-food items with healthier alternatives!

Exercise: Physical activity improves your quality of life. If you haven’t started yet, why not take a walk today?

Get Enough Sleep: Sleep is essential for your body’s recovery and mental health. And if you’ve been getting poor quality sleep, adjust your routine.

Mental Health: First of all, less stress and more leisure time help a lot. Take some time for yourself!

So what will be your fate?

So how did you feel about the quiz? Find out in a fun way what age you will die and, who knows, maybe you will even have the chance to stay healthy.

Porque viver bem é tão crucial quanto viver muito! 😃